I’m a psychotherapist, a nutritionist and a personal trainer with over 20 years of experience in the field of mental health, health promotion, and fitness. Some people work with me for my therapy skills. Others focus on nutrition and eating patterns. And others seek exercise prescriptions and or personal training. I work with many people who desire to work on all 3 of these life areas. My training? Masters in Social Work and a Licensed Clinical Social Worker. Bachelors and Masters degrees in Nutrition. Certified through the National Academy of Sports Medicine as a Personal Trainer. My passion is helping people unlock their key to making healthy changes.

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